Health Trend

High blood pressure simply means that blood flows through the arteries at a high pressure, exerting a ‘higher than normal’ force on the walls of the blood vessels.

The yoga mat is as important to yogis as running shoes are for runners. That is why there are many different sizes and materials to choose from. So

  Want to know the number one reason most people give up on exercise? Boredom with time challenges following close behind Truth is anything you do day in

If you go to bed with your partner and feel more like sleeping than making love you need to increase your sex drive. Fortunately, you do not need

  Before, during and after having your period, many women suffer from severe pain in the lower abdomen. This situation could be improved with medications, however, it would

Thanks to meditation and yoga we can now learn to alleviate our problems and get depression under control. Have you ever felt down? Have you ever been depressed?

  You can easily alleviated Both waist and lower back pain by practicing a few yoga routines. If you want to get rid of these pains naturally, without

  Drinking a cup of coffee when you wake up makes you feel good, helps you get your day started but it also reveals your personality. A study

  Besides being something fun, the reasons for having sex every day go beyond pleasure. During sexual activity many muscles of the body work, calories burned, the skin

  There are many factors that could cause digestion issues, for example one of the main ones is stress, the fast pace of life we lead along with