There is a relationship between yoga postures and weight reduction, so it is essential to know the main yoga poses that can help you lose weight. Belly
The kidneys are one of the most important organs in the body. They are responsible for detoxifying and filtering toxins from the blood which are then excreted
Juicing offers tremendous health benefits, and having a reliable juicer or high powered blender available is crucial if you are going to be making your own juice.
To us westerners, the eastern concept of posing as a means to health and mental wellness is, needless to say, rather foreign. Yoga feels to some people like
Today, I want to share 2 Simple Plant Milk Recipes that you can make yourself to help you get away from cows’ milk. The benefits of ‘milk’ have been widely exaggerated.
What Is Juicing? Juicing is just as the name implies. It’s simply drinking juice. That sounds easy enough right? Just what kind of juice are we talking
Lime-Cilantro Chicken Ingredients: 2 lb. chicken breasts 1 tbsp. coconut oil 1 cup salsa 2 tbsp. lime juice ¼ C fresh chopped cilantro ½ C water Directions: 1.)
Guacamole Dip Guacamole is one of the tastiest and healthiest snacks when made from scratch. (Note: most store-bought guacamole contains very little avocado, and a lot of
Anyone who has ever felt overweight has likely tried a diet – or several. And while they may have lost some weight while white-knuckling their way through the
