Category Archives: Recipes

How To Make Plant Milk – Recipes

Today, I want to share 2 Simple Plant Milk Recipes that you can make yourself to help you get away from cows’ milk.  The benefits of ‘milk’ have been widely exaggerated.  Most of the advertisements that you see about milk are sponsored by

What are the Benefits of Juicing

What Is Juicing?   Juicing is just as the name implies. It’s simply drinking juice. That sounds easy enough right? Just what kind of juice are we talking about?   Juicing involves squeezing the juice out of both fruits and

Recipe for Lime-Cilantro Chicken

Lime-Cilantro Chicken Ingredients: 2 lb. chicken breasts 1 tbsp. coconut oil 1 cup salsa 2 tbsp. lime juice ¼ C fresh chopped cilantro ½ C water Directions: 1.)    In a bowl, mix the salsa, lime juice, cilantro and water. 2.)

Recipe for Guacamole Dip

Guacamole Dip   Guacamole is one of the tastiest and healthiest snacks when made from scratch. (Note: most store-bought guacamole contains very little avocado, and a lot of filler).  Avocados are a treasure trove of nutrients and healthy fats. Tomato,